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First name
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Last name
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Email Adress
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Phone Number (Optional)
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Zipcode
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City
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State
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Age
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Gender
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How would you describe your current health and fitness level?
Checkboxes
Crawl - Just starting/need to know where to start
Walk - Know the basics but looking for guidance
Run - Built the habit and ready to take it to the next level
Thrive - At the top of your game and prepared to figure out how to get even better
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What are your current goals?
what
Lose weight
Gain muscle
Improve overall health
Increase athletic performance
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Other
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When thinking about your health and fitness, what excites you most?
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Feeling strong
Looking fit
Feeling pain-free
Performing at a high level
Pushing your body to new limits
Knowing what your body is capable of
Other
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What type of exercise are you interested in?
What type of exercise are you interested in?
Bodybuilding
Olympic Lifting
Crossfit
Yoga
HIIT
Running
Sport Training
Other
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Have you ever had an experience with a coach/trainer?
Have you ever had an experience with a coach/trainer?
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Yes
No
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Do you prefer in-person or online coaching?
Multiple Choice
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In-person
Online
Either
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How many days a week would you like to exercise?
How many days a week would you like to exercise?
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1-2 days
3-4 days
Five or more days
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What is your monthly budget?
Give this a try ($0 - $100)
A few sessions a month ($100 - $250)
A few sessions a week ($250 - $500)
No limits (500+)
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Do you have any medical conditions or special dietary restrictions that your coach should know?
Do you have any medical conditions or special dietary restrictions that your coach should know?
*
Yes
No
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What gender of coach would you prefer?
Multiple Choice
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Male
Female
No preference
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Do you have any specific preferences or expectations for your coach?
Multiple Choice (copy)
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Yes
No
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